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Preparing Children for Their First Eye Exams
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Preparing Children for Their First Eye Exams

Your child’s vision is precious, and you want to help him or her develop healthy eye care habits now that will continue well into adulthood. A positive first experience with an eye doctor can help cultivate a sense of being comfortable with going to a vision center for eye-care services. Here’s how you can help...

7 Foods to Eat for Better Vision
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7 Foods to Eat for Better Vision

Your grocery store, farmers’ market, and backyard garden provide a cornucopia of healthful foods to improve your vision and keep your eyes healthy. The following foods deliver excellent doses of nutrients that promote good vision and provide your eyes with what they need to serve you well, now and later in life. If you have...

Your Guide to Proper Contact Lens Care Part 2
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Your Guide to Proper Contact Lens Care Part 2

Caring for your contact lenses properly means caring for your eyes properly. Many people take their eyes for granted, especially when it comes to contact lenses. A contact lens is not like a favorite t-shirt that can be worn again and again without washing. Contacts sit directly on your eyes, and if you’re not caring...

Your Guide to Proper Contact Lens Care
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Your Guide to Proper Contact Lens Care

Contact lenses are wonderful things. With contact lenses, you don’t have to squint through droplets on your glasses when it rains, or worry about your glasses fogging up when it’s cold out. You can wear whatever sunglasses you like without having to pay for prescription lenses. In short, your contacts allow you to experience the...

Blue Light and How it Affects Your Eyes
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Blue Light and How it Affects Your Eyes

If you’re like most other people, the last thing you look at before bed and the first thing you look at when you wake up is probably your mobile phone. According to IDC Research, 80 percent of smartphone users check their phone within the first 15 minutes of waking up in the morning. Statistically, that’s...

How Does Hydration Affect My Eyes?
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How Does Hydration Affect My Eyes?

Keeping your body hydrated is essential for your good health, but hydration is equally important for your eyes. Without adequate moisture, your eyes become dry and uncomfortable. Understanding how hydration problems occur can help you prevent dry eye, which one of the most common types of eye problems. What do tears do? Tears do not...